Spend more time In nature with these fun, easy, and affordable ways to get away from the hustle and bustle of the city. Enjoy the English countryside, hiking the Peak District, paddle boarding, and more.
Nature has a way of resetting your mind and helping you find clarity. Many people live very busy lives with little time for personal exploration. If you don’t make time for nature on a regular basis, it can feel like something is missing from your life.
Luckily, there are plenty of ways to get back in touch with nature and spend more time outside. Getting back to nature isn’t just a nice idea; it has real benefits on our mental health, stress levels, and overall wellness.
Nature experiences in the English countryside and beyond
Whether you live in a city or have access to nature nearby, integrating more outdoor activities into your routine can have many beneficial effects on your well-being. Read on for some great ideas about how to get away from the hustle and bustle of city life so that you can spend more time in nature.
1. Take a walk in the Lake District
The Lake District is a picturesque area in the north of England, known for its mountains, lakes, and rolling hills. It is a breathtaking area for nature lovers. There are endless walking trails and beautiful scenery to explore. It is common for people who live in very urban environments to feel like they have lost touch with nature.
The Lake District is the perfect place to get back in touch with nature. It is a beautiful area that will provide plenty of natural stimuli to help you relax and refresh your mind.
2. Consider buying your own woodland
Woodlands are stunning natural environments that can provide many health benefits to people who spend time in them. They are also incredibly important ecosystems that we rely on for our survival. Unfortunately, natural woodland is being lost at an alarming rate.
Owning your own woodland will allow you to enjoy the benefits of spending time in a natural environment while helping to preserve an ecosystem that is vital for our survival. Owning your own woodland is a long-term investment, but it can be a very rewarding one. It can give you a new hobby, and you will get to enjoy the benefits of being in the woodland for as long as you own it. (For information on how to buy woodland in the UK, head over to Arbtech to explore their expert advice.)
3. Go camping with friends or family
Camping is a great way to get back to nature. It is a simple activity that can be enjoyed by almost everyone. You don’t need to go hiking or be an avid nature lover to benefit from spending time in nature while camping. Although it is great to try something a bit more adventurous, if you are not a particularly active person, camping can provide a simple way for you to enjoy the benefits of being outdoors. You can make it as relaxed or as adventurous as you want.
Try pitching a tent somewhere close to home, or you can enjoy a more remote experience by going on a camping road trip. Whatever you decide, camping is a simple way to spend time in nature without needing to be particularly active.
4. Go for a run along a canal
Canals are not just beautiful and peaceful; they are also great places to go for a run. Aside from being scenic, canals can also be a good place for people new to running. Running along a canal is often very peaceful and calming. It can provide a welcome break from busy and hectic city life. Additionally, canal pathways are typically flat and well-maintained, which means novice runners can get used to the activity without worrying about tripping over tree roots. Going for a jog along a canal will take you to areas of the city you may not have been to before, making it a great way to explore your city and see it from a different perspective.
5. Hike the Peak District trails
The Peak District is a beautiful National Park in the U.K. that is full of stunning landscapes. It is one of the top National Parks in the U.K. and is a great place to get back in touch with nature. There are many hiking trails in the area that lead to stunning viewpoints, and it is a great way to explore the area. Try the Mam Tor and Cave Dale route for a fantastic view of the whole area, or challenge yourself with the Kinder Scout Plateau Circuit.
6. Get adventurous with treetop activities like Go Ape
Treetop adventures are a unique way to get back in touch with nature. It is a physical activity that will get your heart pumping and your blood flowing. It is also a truly adventurous activity that will take you to places you wouldn’t normally be able to get to. It is a great way to get in touch with your surroundings and experience nature on a whole new level. Adventure activities, like the ones from Go Ape, typically include everything from climbing through the tops of trees on specially designed walkways to zip lines and abseiling. There’s something for everyone with treetop adventures, and it’s fun for the whole family.
7. Picnic in the park
Having a picnic in a nearby park is a great way to spend some time outside and enjoy the natural surroundings of your city. You can have a picnic with friends or family, or you can go alone and make it a mindfulness experience. Parks are a great place to go if you want to get away from the hustle and bustle of the city. You can enjoy the natural surroundings and fresh air while getting some rest and relaxation. You can also try exploring different parks and finding one that is perfect for you.
8. Try paddle boarding
Paddle boarding is a relaxing and meditative way to spend time in nature. It is a great low-impact exercise that can be enjoyed by people of all fitness levels. Paddle boarding is a great activity to do with a friend or partner, but you can also enjoy it on your own. You can try paddle boarding in lakes, rivers, and other calm bodies of water. It is a great way to explore nature from a unique perspective.
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