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Baked Autumn Apples With Date Syrup
Course
Dessert
Cuisine
American, vegan
Keyword
baked apples, healthy dessert
Prep Time
15
minutes
minutes
Cook Time
1
hour
hour
Servings
1
Ingredients
4
large baking apples, washed and cored
3
tbsp
goji berries soaked in warm water for 15 minutes and then drained
½
cup
chopped walnuts
1
tbsp
date syrup
½
tsp
ground cinnamon
1
tbsp
lemon juice
Instructions
Preheat the oven to 350°F.
Place the goji berries in a food processor and add the walnuts, Date Syrup, and cinnamon; then pulse until well mixed. Set aside.
Peel the top third of each apple. Rub the exposed part of the apple with lemon juice to prevent discoloration.
Stuff about 2 tablespoons of the goji mixture into the center of each apple and rearrange the apples upright in a small, shallow baking dish.
Pour 1/2 cup of water around the apples.
Cover and bake until tender, about 1 hour. Serve warm.